Links and Bookmarks

Various links to my own personal fitness-based profiles or various mental health organizations that I want to support.

Legal disclaimer

Michael participates in some affiliate programs and receives commissions (at no additional cost to you whatsoever) for purchases made through links on this website and I thank you for your support.

It’s Michael!

Photo of Michael, with his head tilted to the side.


Weight: 241lbs

Last updated: 2023-12-23


General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records