Personal Records

Bench press250lbsn/a
Chest press250lbsn/a
Barbell curls110lbs x 6n/a
Single arm DB snatch70lbsn/a
Single arm DB bench press75lbs x 52024-06-06
Weighted goblet squat100lbs x 82024-01-29
Incline leg press678lbs x 32024-06-17
Single leg incline leg press388×52024-02-13
Barbell back squat160lbs x 82023-08-17
Plank3 minutes2023-09-19
Abdominal crunches 240lbs x 122024-01-30
Bent-over barbell rows215lbs x 42024-06-04

It’s Michael!

Photo of Michael, with his head tilted to the side.


Weight: 241lbs

Last updated: 2023-12-23


General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records