Drop The Mike

Notice: As of November 1st, all photos will be done shirtless to better progress display.

9-22-15

Picture of Michael next to the Bronze Fonze in Milwaukee WI.

The picture that started it all

10-15-15

Bathroom selfie showing progress so far

11-01-15

You know nothing, Jon Snow.

11-21-15

I live in the weak and the wounded... Doc.

Nothing glaring for difference, but if you look closely, you can see that the stomach area is starting to droop a little less.

12-15-15

Hurrah!

02-06-16

Woowoo!

03-13-16

Direwolf mode

It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 241lbs

Last updated: 2023-12-23

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records