• Reasons why I decided to get into shape.

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    I didn’t want to be a stereotypical out-of-shape web programmer. I suddenly found desire to have need to replace every tech/conference/work shirt I owned. So I wouldn’t feel like I’m swimming in my hoodie. I want to run better than Internet Explorer. It was a better long term weightloss plan than cutting off body parts.…

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It’s Michael!

Photo of Michael, with his head tilted to the side.


Weight: 241lbs

Last updated: 2023-12-23


General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records