Kraken Fitness Tavern

  • It has been a year, lets gather thoughts

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    by

    Michael

    My last post here was before taxes were due. I need to update this. I did not fall off the wagon First thing I want to get clarified, in case anyone worried. I have not fallen off the wagon by any means. Not even once. I still meet with Jake three times a week, and…

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  • Overdue Spring update

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    by

    Michael

    Wow I didn’t realize it had been so long since I last provided an update. A number of things have gone on since as well. Current status We will start out with a current status on myself. I am presently weighing in around the mid 210s and have been relatively consistent in that range for…

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  • Gym Selfie

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    by

    Michael

    First gym selfie A photo posted by Michael Beckwith (@tw2113) on Jan 23, 2016 at 2:01pm PST

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  • End of Year Photo Updates

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    by

    Michael

    To wrap up 2015, and to highlight the 30lbs I have shed since start, I wanted to post some various angle photos to show the progess thus far. Warning: They are shirtless

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  • End of Year Reflections

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    by

    Michael

    If you told me this time last year that I’d be on the path I’m on now, I’d be optimistic about my future, but also doubtful at the same time. Since my time in college, I’ve known that it’s possible, but situations are different and doubts about actually getting things going would have lingered. Fast…

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It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 244lbs

Last updated: 2024-10-17

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records