Kraken Fitness Tavern

  • Overdue Spring update

    Posted on

    by

    Michael

    Wow I didn’t realize it had been so long since I last provided an update. A number of things have gone on since as well. Current status We will start out with a current status on myself. I am presently weighing in around the mid 210s and have been relatively consistent in that range for…

    This entry was posted in .

  • Gym Selfie

    Posted on

    by

    Michael

    First gym selfie A photo posted by Michael Beckwith (@tw2113) on Jan 23, 2016 at 2:01pm PST

    This entry was posted in .

  • End of Year Photo Updates

    Posted on

    by

    Michael

    To wrap up 2015, and to highlight the 30lbs I have shed since start, I wanted to post some various angle photos to show the progess thus far. Warning: They are shirtless

    This entry was posted in .

  • End of Year Reflections

    Posted on

    by

    Michael

    If you told me this time last year that I’d be on the path I’m on now, I’d be optimistic about my future, but also doubtful at the same time. Since my time in college, I’ve known that it’s possible, but situations are different and doubts about actually getting things going would have lingered. Fast…

    This entry was posted in .

  • Macho Man Monday

    Posted on

    by

    Michael

    Gotta keep this fun, and I’m great at at least amusing myself. With that said, and my recent acquisition of a Randy “Macho Man” Savage teeshirt, I’m declaring Mondays as “Macho Man Monday”. What this basically entails is that, as long as it’s clean, every Monday I wear the Macho Man teeshirt for my gym…

    This entry was posted in .

It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 244lbs

Last updated: 2024-10-17

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records