In light of almost 4 years (first gym date was Sept 21st 2015) of working on my physical health I have realized a “big” perceived problem. While I’m not ripped abs and feel like the number on the scale is lying to me…I don’t dress to the nines and present myself as such. I don’t…

If you told me this time last year that I’d be on the path I’m on now, I’d be optimistic about my future, but also doubtful at the same time. Since my time in college, I’ve known that it’s possible, but situations are different and doubts about actually getting things going would have lingered. Fast…