Build the muscle in the gym, control the insulin and thus lose the fat, in the kitchen.
~ Michael
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Build the muscle in the gym, control the insulin and thus lose the fat, in the kitchen.
~ Michael
Weight: 241lbs
Last updated: 2023-12-23
Cutting!
Gym enrollment date: 2015-09-21
First trainer session: 2015-09-23
Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week