Kraken Fitness Tavern

  • What I Have Learned with Levels Health…so far.

    Posted on

    by

    Michael

    A couple of years ago, I wrote a quick post about continuous glucose monitoring with Levels heath and how I was hoping to get in on the action. Since then, I had finally been granted my access and Levels Health looks to largely be open to the public now. I signed up, and received my…

    This entry was posted in .
    .

  • Continuous Glucose Monitoring with Levels

    Posted on

    by

    Michael

    I not too recently watched a video by one Ali Spagnola and her Fitness Outrageous Youtube channel about a new wearable that she is doing beta testing with called Levels. It’s a patch that you wear that will continuously track your glucose levels in your blood stream. Paired up with the app, you will receive…

    This entry was posted in .
    , .

It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 241lbs

Last updated: 2023-12-23

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records