• End of Year Photo Updates

    Posted on

    by

    To wrap up 2015, and to highlight the 30lbs I have shed since start, I wanted to post some various angle photos to show the progess thus far. Warning: They are shirtless

    This entry was posted in .
  • Macho Man Monday

    Posted on

    by

    Gotta keep this fun, and I’m great at at least amusing myself. With that said, and my recent acquisition of a Randy “Macho Man” Savage teeshirt, I’m declaring Mondays as “Macho Man Monday”. What this basically entails is that, as long as it’s clean, every Monday I wear the Macho Man teeshirt for my gym…

    This entry was posted in .
  • Future weight updates.

    Posted on

    by

    As per the request of my TermiTrainer, Jake, there will be less-frequent weight status updates in the sidebar. He wants me to only check once a week, on Monday morning. This is because throughout a given week, your weight will fluctuate depending on food/water in your body, etc. Checking it daily is essentially micromanaging it.…

    This entry was posted in .
  • Correcting status regarding starting weight.

    Posted on

    by

    I confess I missed a good situation in that I did not record my weight at the very start of things. In response, and going based on guess, I was guestimating that I was in the low 260lb range, and for the ease of math, I was going with 265lbs. Upon reflection, and reasoning that…

    This entry was posted in .
  • What I do for my current routine

    Posted on

    by

    Unless you’ve talked to me about it, it was not obvious what my routine has been so far. I wanted to lay out what I have been doing during a given week since starting this journey. Gym days To start, I purchased a gym membership at a Fitness 19 location near where I live. This…

    This entry was posted in .

It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 244lbs

Last updated: 2024-10-17

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records