Documentaries that shaped my nutritional views

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These are no doubt going to have some nutritional bias but that’s also because I believe in the guidelines discussed. Most specifically that meat is great and essential for the human diet.

Links are to, so that you can check where to potentially stream or purchase each, if you want to check them out.

If/as I find more, I’ll hopefully remember to update the list, but this will do for now.

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It’s Michael!

Photo of Michael, with his head tilted to the side.


Weight: 241lbs

Last updated: 2023-12-23


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Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

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Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

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