• 36 Hour Fast

    I have not been actively intentionally doing any specific fasting schedule for a long while. Outside of adult drink, and occasional pizzas, I was never really eating horribly either, I just didn’t necessarily limit when I consumed. I have found I am not managing to generate the motivation for gym time, which is tragic, and…

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It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 244lbs

Last updated: 2024-10-17

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records