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I have not been actively intentionally doing any specific fasting schedule for a long while. Outside of adult drink, and occasional pizzas, I was never really eating horribly either, I just didn’t necessarily limit when I consumed. I have found I am not managing to generate the motivation for gym time, which is tragic, and…

Weight: 244lbs
Last updated: 2024-10-17
Cutting!
Gym enrollment date: 2015-09-21
First trainer session: 2015-09-23
Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week
