Dry July

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I’m not going to sugar coat anything, I’ve been struggling at control lately and especially on weekends with consumption.

Because of that, I’m going to do my best to have a complete Dry July.

I don’t think it’s been reversing any progress, but I’m sure it’s hindered new progress.

Here’s to it. I’ve been good so far, but know we have a long weekend looming tomorrow so that’ll be an interesting test.

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It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 241lbs

Last updated: 2023-12-23

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records