• Dry July

    Posted on


    I’m not going to sugar coat anything, I’ve been struggling at control lately and especially on weekends with consumption. Because of that, I’m going to do my best to have a complete Dry July. I don’t think it’s been reversing any progress, but I’m sure it’s hindered new progress. Here’s to it. I’ve been good…

    This entry was posted in .

It’s Michael!

Photo of Michael, with his head tilted to the side.


Weight: 241lbs

Last updated: 2023-12-23


General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records