• Me versus Me

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    This is a story about me…versus me, over the course of the past 9 years. According to the sidebar, today would be my 9 year anniversary of first joining a gym. Fitness 19 specifically, and it was right after returning home from a week long work event. For the first time in apparently a long…

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  • Dry July

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    I’m not going to sugar coat anything, I’ve been struggling at control lately and especially on weekends with consumption. Because of that, I’m going to do my best to have a complete Dry July. I don’t think it’s been reversing any progress, but I’m sure it’s hindered new progress. Here’s to it. I’ve been good…

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It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 244lbs

Last updated: 2024-10-17

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records