Posted on
by
Photo was taken a couple weeks late, but here we are.
Posted on
by
What do I have? Goals! When do I hope to achieve them? Summer 2024! How will I achieve them? Read more to find out!
Posted on
by
My original motto post: Lose fat via the diet, build muscle via the gym. Now my motto is: Lose fat via diet and controlled insulin Break down muscle in the gym Reforge muscle in recovery.
Posted on
by
Just my first status photo with our friends over at Better Living PT.
Posted on
by
Sleep is always an interesting topic. I’ve had my times in my life where I would be waking up begrudgingly before 6am to get to my dayjob at the time. I’ve had times where I was staying up till near 2am or later, fairly regularly and sleeping in until right before I was due to…
Weight: 241lbs
Last updated: 2023-12-23
Cutting!
Gym enrollment date: 2015-09-21
First trainer session: 2015-09-23
Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week