• Life’s the same, I’m gym’ing in Stereo

    Posted on

    by

    Life’s the same I’m moving in stereo Life’s the same except for my shoes The Car’s “Moving In Stereo” song. Ok, the “except for my shoes” part is a stretch. The truth of the matter is, is that earlier today, I signed up for my second, in tandem, gym membership. Specifically I signed up for…

    This entry was posted in .
  • My biggest perceived problem

    Posted on

    by

    In light of almost 4 years (first gym date was Sept 21st 2015) of working on my physical health I have realized a “big” perceived problem. While I’m not ripped abs and feel like the number on the scale is lying to me…I don’t dress to the nines and present myself as such. I don’t…

    This entry was posted in .
  • Summer body preparations

    Posted on

    by

    Despite the complete lack of activity on the blogging front here, I actually haven’t stopped in the areas of fitness and working out. Hard to believe that it’s been two years since I last posted here. Where I’ve been In late 2017, my second trainer, Jen, let me know that she was leaving South Dakota.…

    This entry was posted in .
  • Sort of resolutions

    Posted on

    by

    We are already a month and a half into 2017, boy time can fly. I ended 2016 and started 2017 on some so-called rocky footing. I am not saying I was slipping badly, or being a complete slouch, it is just that I was helping my parents by bird-sitting for almost two weeks. This took…

    This entry was posted in .
  • It has been a year, lets gather thoughts

    Posted on

    by

    My last post here was before taxes were due. I need to update this. I did not fall off the wagon First thing I want to get clarified, in case anyone worried. I have not fallen off the wagon by any means. Not even once. I still meet with Jake three times a week, and…

    This entry was posted in .

It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 244lbs

Last updated: 2024-10-17

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records