• Crunch Fitness

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    It’s time that I move on from Anytime Fitness. Something that’s been slowly in the process since last summer, but now will be completely. There are multiple facets going on with the decision. Anytime Fitness is forever going to be linked in my mind to my health journey and I’ll forever be grateful for my…

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  • Documentaries that shaped my nutritional views

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    These are no doubt going to have some nutritional bias but that’s also because I believe in the guidelines discussed. Most specifically that meat is great and essential for the human diet. Links are to JustWatch.com, so that you can check where to potentially stream or purchase each, if you want to check them out.…

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  • December Status Report

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    We shall see if I can make monthly reports/summaries a thing for the duration of my bulking. For this first round, we will cover how accurately I’ve been hitting macros, and how I’m feeling body-wise. Macros goals In terms of macros, I’m largely on point, but definitely not hitting bullseyes. Mostly the issue is coming…

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  • Bulking status photo #1

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    Photo was taken a couple weeks late, but here we are.

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  • Destination Summer 2024

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    What do I have? Goals! When do I hope to achieve them? Summer 2024! How will I achieve them? Read more to find out!

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It’s Michael!

Photo of Michael, with his head tilted to the side.

Status

Weight: 244lbs

Last updated: 2024-10-17

Cutting!

General Information

Gym enrollment date: 2015-09-21

First trainer session: 2015-09-23

Current routine

Small group class: HIIT. Personal training: strength and bodybuilding, 4 times/week

Personal Records

List of personal gym records